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How to Make Coconut Yogurt
I made a 3 minute video, which you will see below, to show you how I make Coconut Yogurt. It is very simple, and a lovely meditative process, but if you’ve never done it before, it really helps to...
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Pumpkin Smoothie
Speckled with spices for warming, grounding delight I declared one of the days earlier this week a Day of Bed Rest, and spent my waking hours working with my computer in the comfort of pj’s, pillows...
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Cardamom Rice Pudding
“As many of you know, last week, a crazy frankenstorm named Sandy hit the East Coast of the U.S. leaving millions without power, thousands evacuated from/lost their homes, several lost their lives, and...
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Gluten free, Sugar free, No Bake Apple Pecan Pie
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The recipe was requested. It has taken me these years, but at long last, here,...
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Pumpkin Love: Poetry in a Pie
Pumpkin is like a mother: embracing, enhancing, enveloping. Whatever you give to pumpkin she highlights, holds, affirms. Have you ever noticed, for instance, the way pumpkin embraces ginger, softens...
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Breaking Bread When Your Heart is Broken
Sarah Britton’s Life Changing Loaf Our little village, recently lampooned by James Corden, is enjoying rain today. In fact, we are more than enjoying it. We are all breathing a collective sigh of...
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MA’s Chocolate Tart + Dosha Bars Giveaway
Nowadays we make friends in such new and interesting ways – over the ethers of email, blogs, social media. I call them “my blog friends” and at least for me, it’s not until I actually get to be with...
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GF Crepes with Cinnamon Orange Honey
Traveling through India inspires me to share with you something we’ve been enjoying. Dosas, rotis, chapatis and rice flour “pancakes” have been favorites with our group this year, and are easy to make...
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Healthy Chocolate Chip Cookies
There is a refreshing quality to the air these days, a longer slant to the afternoon light as the sun quickens the day’s end, and a quiet tranquility in town as children start back to school. All of...
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Banana Coconut “Half Domes”
These are the dog days. Here in Yosemite it is 100 degrees: Hot, Dry, and Dusty. Visiting Half Dome Our rustic, little cabin provides shade but little relief beyond that. It is designed for winter: to...
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